In 100 g (Grams) of Bologna, meat and poultry there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Bologna, meat and poultry.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Bologna, meat and poultry

Bologna, meat and poultry is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, meat and poultry are listed below.

Water	55.93 g	55.93%
Energy (calorie)	281 kcal
Energy (joule)	1174 kJ
Protein	10.34 g	10.34%
Total lipid (fat)	23.77 g	23.77%
Ash	3.65 g	3.65%
Carbohydrate, by difference	6.31 g	6.31%
Fiber, total dietary	0 g
Sugars, total	1.97 g	1.97%
Sucrose	0 g
Glucose (dextrose)	1.2 g	1.2%
Fructose	0 g
Lactose	0 g
Maltose	0.77 g	0.77%
Galactose	0 g
Calcium, Ca	125 mg	0.12%
Iron, Fe	1.24 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	212 mg	0.21%
Potassium, K	320 mg	0.32%

Nutrients in Bologna, meat and poultry